Find a picture online and save it to your computer. 

Working with Media

You can easily include pictures and video in your pages and posts. Typically, on a page or a post, you simply click on the Add Media button, and select “Upload.” Then find the image on your computer system, and WordPress will upload three different sizes – small, medium and large. Pick the size you want and orientation (right, left, center), and you are good to go.

Videos are even easier. Simply paste the URL of the video on a new line and it will automatically embed.